h1 {
  font-size: 40px !important;
}

.thrive-tool {
  max-width: 100%;
  padding: 16px 20px;
  margin: 16px 0;
  border-radius: 12px;
  background: #ffffff;
  box-shadow: 0 8px 20px rgba(15, 23, 42, 0.08);
  border: 1px solid rgba(148, 163, 184, 0.5);
  font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
}

.thrive-tool p {
  margin: 0 0 8px;
  color: #0f172a;
  font-size: 14px;
  line-height: 1.5;
}

.thrive-stress-checker li {
  margin-left: 20px;
}

.thrive-tool label {
  display: block;
  margin: 10px 0 6px;
  font-size: 13px;
  font-weight: 500;
  color: #0f172a;
}

.thrive-tool input[type="number"],
.thrive-tool select {
  display: block;
  width: 100%;
  max-width: 260px;
  margin-top: 4px;
  padding: 6px 8px;
  font-size: 13px;
  border-radius: 8px;
  border: 1px solid #cbd5e1;
  background: #f8fafc;
  box-sizing: border-box;
}

.thrive-tool button[type="button"] {
  margin-top: 12px;
  padding: 8px 16px;
  border-radius: 999px;
  border: none;
  background: #0f766e;
  color: #ffffff;
  font-weight: 600;
  font-size: 13px;
  cursor: pointer;
  box-shadow: 0 6px 16px rgba(15, 118, 110, 0.35);
  transition: background 0.15s ease, transform 0.1s ease, box-shadow 0.15s ease;
}

.thrive-tool button[type="button"]:hover {
  background: #115e59;
  transform: translateY(-1px);
  box-shadow: 0 10px 25px rgba(15, 118, 110, 0.35);
}

.thrive-tool button[type="button"]:active {
  transform: translateY(0);
  box-shadow: 0 4px 10px rgba(15, 118, 110, 0.3);
}

.thrive-tool small {
  display: block;
  margin-top: 10px;
  font-size: 11px;
  color: #6b7280;
}

.thrive-tool ol {
  margin: 8px 0 8px 20px;
  padding: 0;
  font-size: 13px;
  color: #1f2933;
}

.thrive-tool #thrive-hydration-result,
.thrive-tool #thrive-sleep-result,
.thrive-tool #thrive-stress-result,
.thrive-tool #thrive-nutrient-result {
  margin-top: 12px;
  font-size: 14px;
  color: #0f172a;
  line-height: 1.5;
}

.thrive-tool #thrive-hydration-result:not(:empty),
.thrive-tool #thrive-sleep-result:not(:empty),
.thrive-tool #thrive-stress-result:not(:empty),
.thrive-tool #thrive-nutrient-result:not(:empty) {
  padding: 10px 12px;
  border-radius: 10px;
  border: 1px solid rgba(148, 163, 184, 0.7);
  background: #f8fafc;
}

.thrive-tool .thrive-result-line {
  display: block;
  margin-top: 4px;
}

.thrive-tool #thrive-hydration-result ul,
.thrive-tool #thrive-sleep-result ul,
.thrive-tool #thrive-stress-result ul,
.thrive-tool #thrive-nutrient-result ul {
  margin: 8px 0 0 18px;
  padding: 0;
}

.thrive-tool #thrive-hydration-result em,
.thrive-tool #thrive-sleep-result em,
.thrive-tool #thrive-stress-result em,
.thrive-tool #thrive-nutrient-result em {
  display: block;
  margin-top: 10px;
  padding-top: 6px;
  border-top: 1px dashed rgba(148, 163, 184, 0.8);
  font-style: normal;
  font-weight: 600;
  font-size: 15px;
  color: #0f766e;
}

.thrive-tool #thrive-hydration-result strong,
.thrive-tool #thrive-sleep-result strong,
.thrive-tool #thrive-stress-result strong,
.thrive-tool #thrive-nutrient-result strong {
  display: block;
  margin-bottom: 6px;
  font-size: 15px;
  font-weight: 600;
  color: #0f766e;
}